Sunday, November 7, 2010

WW Slow Cooked Pork Chops n Taters (with pics)

My mom loved this recipe! It was just something I found online. Unfortunately, I can't find the link from where I got it. I found similar recipes from Mastercook..Anyway, here ya go!

Pork Chops and PotatoesIngredients:
*6 4-ounce pork loin chops - trimmed
*1 10 3/4-ounce can Campbell's 98% Fat Free Cream of Mushroom Soup*1/4 cup low sodium chicken broth
*1/4 cup Dijon mustard
*1/2 teaspoon dried thyme (I used italian seasoning)*1 clove garlic - minced, or 1/4 tsp. garlic powder (I used refrigerated jar garlic)
*1/4 teaspoon black pepper
*6 medium potatoes -- thinly sliced (I used 5)
*1 onion - sliced (I chopped)

1. In skillet, brown pork chops in 2 tablespoons oil, if desired. Drain fat.

2. In any size Crockpot Slow Cooker, mix soup, chicken broth, mustard, thyme, garlic, and pepper. Add potatoes and onion, stirring to coat.

3. Place browned pork chops on top of potato mixture.

4. Cover and cook on LOW for 8 to 10 hours or on HIGH 4 to 5 hours.

Serves 6.

Per serving: 240 Calories (kcal); 6g Total Fat; 18g Protein; 28g Carbohydrate; 38mg Cholesterol; 565mg Sodium

WW Points: 4.7 pt.

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