Monday, April 30, 2012

No-Bake Energy Balls

I found this recipe on Pinterest. Here is where you can find it. I didn't have any flax, so I just completely left it out. WARNING: this recipe can get messy..but it is VERY tasty and filling!

No-Bake Energy Balls

* 1 cup (dry) oatmeal (old-fashioned oats)
* 1 cup unsweetened coconut flakes
* 1/2 cup mini semi-sweet chocolate chips
* 1/2 cup peanut butter (I used half crunchy and half whipped)
* 1/2 cup ground flaxseed (optional)
*1/4 cup chia seeds (optional)
* 1/3 cup honey
* 1 tsp. vanilla


1. Stir all ingredients together in a medium bowl until thoroughly mixed.

2. Let chill in the fridge for 30 minutes.

3. Once chilled, roll into balls (whatever size you like).

4. Store in an airtight container and keep up to 1 week in the fridge.

Can make 20-25 balls

Breakdown (1/20 3WWPP):
105.3 cal
5.1 fat
13.3 carb
.9 fiber
8.3 sugar
2.2 protein 

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